Alliance Jiu Jitsu of Madison

Try Brazilian Jiu Jitsu Free in Madison

So you have trained some BJJ before. Maybe you are relatively new, maybe it has been a while since you've trained and you might be a little rusty, maybe you had a bad experience somewhere else and want to try again. Maybe it is something else all together.

Even though you have some experience, we would like to offer you the chance to start over with our system. We aren't going to take any stripes away or demote you, that would be nonsense. We just want to give you the opportunity to see how all of our students begin their BJJ training with us.

We want to offer you a one on one lesson with one of our instructors to help you get off on the right foot, knock the rust off, or just see how Alliance does it. After that we can see where you best fit into our curriculum and help you get the best BJJ training possible.

You've come to the best team for a reason, so let us show you what we can do for you. It's time to unlock your full potential, sign up for a free 1 on1 lesson with one of our qualified BJJ Instructors today!

If you aren't convinced yet, Read more below to find out what makes us the best choice for your introduction to Brazilian Jiu Jitsu!

Click HERE to Claim Your FREE Brazilian Jiu Jitsu Lesson

Professional Brazilian Jiu Jitsu (BJJ) Instruction

Our professionally operated Brazilian Jiu Jitsu Academy offers opportunities for everyone to learn Brazilian Jiu Jitsu. Whether it's learning a new skill, how to defend yourself, making new friends, getting a great work out, or becoming a champion, our program offers it all in Madison's most professional Brazilian Jiu Jitsu experience. Come see what BJJ can do for you and why so many people are improving their life by training Jiu Jitsu.

Our BJJ programs combine physical fitness and mental focus, promoting strength, discipline, and overall health. Achieve your fitness goals while learning self-defense in a fun and supportive environment.

Physical Fitness: Enhance strength, flexibility, and endurance through dynamic BJJ training.

Mental Wellness: Boost focus, confidence, and reduce stress With every training session.

Self-Defense Skills: Learn effective techniques for protecting yourself in real-world situations.

Supportive Community: Train alongside a group of motivated individuals in a positive and encouraging environment.

Frequently Asked Questions

What should I expect for my free Lesson?

Just be ready to have LOTS of FUN and Learn!

Your first lesson is a 1 on 1 Private lesson with one our Alliance Certified Instructors. This lesson will lay the ground work for everything you can and will learn in practicing the Alliance Style of Brazilian Jiu Jitsu. Your Instructor will walk you through the ideas and concepts of Alliance BJJ and show you why we believe our methodology is second to none!

What is Alliance Brazilian Jiu Jitsu?

Alliance is world renowned for being the best competition Jiu Jitsu team in the world, not only for their competition accomplishments, but for their professional atmosphere in both instruction and training. This means that every day you will train with World Champion caliber students and instructors. There is not a better way to make sure you are getting the best instruction and training!

Is Alliance Jiu Jitsu suitable for beginners or people starting over?

Yes! Our programs are tailored for all skill levels, from beginners to advanced practitioners.

Our instructors provide guidance to help you progress at your own pace.

While classes are broken up by skill level, Students of all levels share the mats and work together, to help make sure everyone learns how to train safely and effectively!

Do I need any special equipment to start?

Bring your Gi if you have one, you can definitely wear it for the lesson. But if you don't have one, just bring some workout clothes and that'll perfect for the first lesson. Once you join we will make sure you have a proper uniform for training BJJ

Click HERE to Claim Your FREE Brazilian Jiu Jitsu Lesson

Testimonials

“I’ve had gyms I liked before, felt comfortable at, and could get a great workout in. But I’d never been homesick for a gym until I joined Twisted Fitness. Training for life is a phrase often heard. To me that means both that we approach training for the long term and that our training and work here helps us in the rest of our lives. Training at
Twisted Fitness rewards the journey of self-improvement, whatever that means for each person individually. I am grateful to have it as a community and resource in my day.”

Brandon G

It's challenging to convey exactly how much BJJ has transfigured my life. As someone who grew up in and out of the hospital, I missed out on a lot of play and physicality, and this sport has been a powerful tool in reshaping my psyche. I'm the last person anyone would have expected to be considered an athlete, and now I'm a competitor. My team means the world to me.